Emotions and Feelings

Emotions are essentially explosions of misunderstanding that you can clearly perceive in the body. Feelings, on the other hand, are of a different nature and are perceived differently as well. Feelings are more quiet than emotions. They are the whispers of the soul that reach you through gentle nudges, an inner knowingness or a sudden intuitive action that later appears to have been very wise.

Emotions always have something very intense and dramatic to them. Consider anxiety attacks, fear, rage or deep sadness. Emotions take hold of you completely and pull you away from your spiritual center. In the moment you are highly emotional, you are full of a kind of energy that pulls you away from your center, your inner clarity. In that sense, emotions are like clouds hovering before the sun.

Emotions should not be repressed; they are very valuable as a means to get to know yourself more intimately. But I do want to state what the nature of emotional energy is: it is an explosion of misunderstanding. Emotions essentially take you out of your center.

Feelings, on the other hand, bring you deeper into yourself, into your center. Feelings are closely associated with what you call intuition. Feelings express a higher understanding, a kind of understanding that transcends both the emotions and the mind.

Feelings originate in a non-physical realm, outside of the body. That is why they are not so clearly located within one spot of the physical body. Consider what happens when you sense something, an atmosphere or a mood, or when you have presentiments about a situation. There is a kind of knowingness within you then that seems to come from the outside and that is not a reaction from you to something external. It comes “out of nothing” (“out of the blue” as you so beautifully put it). In such a moment, you may feel something open up in your heart chakra.

Jeshua